Dry Eye and Menopause
Menopause. The very word can bring to mind a host of familiar symptoms: hot flushes, sleepless nights, and emotional shifts. But there’s a less-talked-about, yet incredibly common, symptom that can profoundly impact your daily life: chronic dry, gritty, and uncomfortable eyes.
Understanding the Menopause-Tear Film Link
The hormonal journey of menopause, particularly the decline in oestrogen, can profoundly affect your ocular health. Oestrogen is crucial for maintaining a healthy tear film and the proper function of the tiny glands in your eyelids (known as meibomian glands) that produce the oily lipid layer of your tears. This lipid layer is essential; it acts as a sealant, preventing your tears from evaporating too quickly.
When this process is disrupted by hormonal changes, your eyes can struggle to produce quality tears. This leads to what is known as evaporative dry eye disease, a persistent condition that can result in a host of irritating symptoms, including:
- A constant gritty or “sand” sensation in your eyes.
- Persistent itchiness and redness.
- Eyes that water excessively, despite feeling dry.
- Temporary blurred vision, especially when reading or on a screen.
The frustrating cycle of discomfort can impact everything from your ability to read a book or drive at night to feeling confident in a meeting or a social setting.
Beyond Dry Eye: The Broader Ocular Impact
While dry eye is the most prevalent symptom, hormonal changes can have a wider effect on your ocular health. Reduced hormone levels can lead to a decrease in the overall quality of your tears, making your eyes more susceptible to inflammation. You may also find that your eyes become more sensitive to light or that contact lenses, which were once comfortable, now feel like a foreign object.
The Solution: A Modern, Life-Changing Approach with Optilight IPL
If you have had enough of temporary fixes like eye drops, it’s because these methods only treat the symptoms – not the root cause. This is where Optilight IPL, a revolutionary light-based treatment, comes in.
Optilight IPL is a targeted solution that addresses the core problem by clearing blockages in your meibomian glands. Unlike drops and warm compresses that only provide temporary relief, it is designed to restore your glands’ natural function. It uses patented light therapy to deliver precise, gentle light to address inflammation and restore your tear film. The treatment is fast and comfortable, with each of the four sessions taking only 10-15 minutes, allowing you to return to your daily activities straight away. It’s a powerful step toward regaining your comfort, confidence, and quality of life.
A Clear Path to Lasting Relief
Your journey to lasting comfort is a simple, transparent process. It begins with a comprehensive assessment where our expert team will conduct a thorough examination to determine the extent of your condition and the best way forward. From there, we will outline a clear treatment plan, which may include Optilight IPL therapy. It is a streamlined and supportive journey, designed to deliver life-changing clarity and freedom from discomfort.
Take a Dry Eye Self Test https://sharminakhan.co.uk/dry-eye-self-test-quiz-page/
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What our patients say…
★ ★ ★ ★ ★
“Had cataract surgery on both eyes simultaneously last week and, 7 days later, the vision is brilliant. I can see to read as well, including small print smaller than I expected! I can see car number plates at the end of the road. Everything was excellent, and I could not have wished for anything better.”
★ ★ ★ ★ ★
“My cataract surgery was a great experience. My vision is now brighter; overall, I felt informed and secure throughout, and I am glad I did it and definitely recommend Sharmina Khan. Everyone at the hospital was great, very professional, friendly, and treated me very nicely. During the surgery, I didn’t feel any pain at any time. The recovery was very easy and smooth.”
★ ★ ★ ★ ★
“I was very nervous about having cataract surgery, as I have other medical conditions in both eyes. Ms. Khan allayed all of my fears and explained everything in detail to me. Now that both surgeries are completed, I couldn’t be more pleased with the results. I’m seeing things I’ve not been able to see properly in years. Amazing!”
★ ★ ★ ★ ★
“Ms. Sharmina Khan is an outstanding eye consultant. She took the time to listen attentively to my concerns and provided thoughtful, easy-to-understand explanations. Her depth of knowledge and ability to address my questions left me thoroughly satisfied with her services. I highly recommend Ms. Sharmina Khan to anyone seeking expert eye care and guidance.”
★ ★ ★ ★ ★
“I had cataract surgery in both eyes. The procedure was painless, easy to understand, and swift. My anxiety levels were very low, and recovery was quick and easy. I was just so relaxed. My vision was like being Wonder Woman. It was so clear, and it was like someone had cleaned a window. Now, my vision is fine for reading, computer use, and using a sewing machine.”
★ ★ ★ ★ ★
“Extremely happy with vision following cataract surgery. I wish I had it done sooner. The colors I am experiencing, I didn’t know existed. The experience was really good; it wasn’t much painful. I really enjoyed the sandwiches afterward. When I got home, I saw every little mark on the walls and now am cleaning up!”
★ ★ ★ ★ ★
“6/5. Incredibly impressed with Miss Khan’s bedside manner and operation and consultation. I have had the Synergy toric lens and have experienced a dramatic increase in distance vision. Now, I am able to read stuff on the television perfectly, and reading small print, I can now read the back of a tin of beans!”
★ ★ ★ ★ ★
“Miss Khan was very professional, and both my eyes had trifocal intra-ocular lens implants (toric in the left). The risks and benefits were explained to my satisfaction, and I was very nervous. However, the procedure and the recovery were painless. I now have perfect unaided vision in both eyes and would recommend Miss Khan, 10 out of 10.”
★ ★ ★ ★ ★
“I’m so pleased I sought Sharmina Khan’s help. My dry eye problem was debilitating. I turned up to my appointment in a very worried state and left reassured. My eyes are now vastly better. I feel in good hands. Thank you!”
★ ★ ★ ★ ★
“I have had Lipiflow a few times now, and I couldn’t do without it because it really gets rid of my gritty and sore eyes for months at a time. Lipiflow has helped me go back to doing normal things without getting frustrated, like driving, tolerating air conditioning, generally tolerating different humidity levels, and not feeling like I need to use eye drops all the time. I would highly recommend it.”
We have replaced the images of real patients who provided these testimonials to protect their privacy.

Sharmina Khan
MBBS MSc FHEA FRCOphth
DipCRS CertLRS,
Consultant Eye Surgeon
Hi, I’m Sharmina Khan
I am based in Marylebone, London as a specialist Consultant Cataract & Lens surgeon where I can help you be rid of glasses. In our premium Dry Eye clinic we deliver top of the range office based treatments such as Optlight IPL, Lipiflow (and more) to help you silent sufferers with dry eye and blepharitis associated with rosacea, menopause, prolonged screen time due work and play!
I started out as a Senior House Officer at Moorfields Eye Hospital, London in 2002 and then worked may way to where we are now. As a result I have carried out over 7000+ cataract/lens procedures across both my private and NHS practices at the world renowned Moorfields Eye NHS & Private Hospitals. I am proud that our efforts mean the profits from Moorfields Private are invested back into Moorfields research and Moorfields NHS!
We have options so that you can achieve your dreams of better vision and more, according to your lifestyle needs.















